Lavender Essential Oil was one of the first oils I have used. This truly I think is one of the most relaxing oils. Used in my diffuser it lets out a calming relaxing scent of Lavender. So refreshing so great to relax and meditate. Many experts believe that Lavender Oil is one of the best oils around. It can be used for :
Reduces anxiety and emotional stress
Heals burns and wounds
Improves sleep
Restores skin complexion and reduces acne
Slows aging with powerful antioxidants
Improves eczema and psoriasis
Alleviates headaches
I defiantly agree it helps to relax improve anxiety and stress. I also use it at night when I am having trouble falling asleep. I will put on my small diffuser on my night table and let it run and it helps me fall asleep. I received Lavender Essential Oil complimentary in exchange for my unbiased review and opinion. All words and opinions are my own.