Friday, April 24, 2015

KIDS SKATE FREE !!! EXCELLENT FOR EXERCISE AND ENJOYMENT




KIDS SKATE FREE !!! EXCELLENT FOR EXERCISE AND ENJOYMENT

Roller skating is...

  • A fun way to increase muscular strength and cardiorespiratory endurance.
  • A way to burn anywhere from 330 to 600 calories per hour!
  • A Great for improving balance and flexibility.
  • A fantastic source of aerobic exercise.
  • A key to weight control.
  • Easy to learn.
  • A great tension reliever and enthusiasm builder.
  • An excellent way to help maintain good health.

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