Health? Your Way!: The story of those who Gymind their way in life, who combine Fitness and Nutrition with Mind and Awareness. With them we are about to embark on a fascinating path for health
Health your way is a truly inspiring book. It made me realize how important my health is and how I can improve it by eating right and exercising. The mind is very empowering and I have learned from this book that you need to really focus on what is important. This book helped me with ideas for improving my health, both physical and mental. A great read.