When I see Natural Sleep Aid Sleep and Slumber I thought of my mom. She has been suffering sleep problems for quite some time. I wanted her to try this and she did. The first few days she really didnt notice a difference. The longer she took the supplement she started to sleep better. She was not waking up a lot in the night and it was easier for her to fall asleep. She has been using this for 3 weeks now. She still does have a few sleepless nights but overall her sleep habits have improved. She said it was from taking the supplement. I am very happy to hear that her sleep has improved. I hope she will continue with better sleep and it improves even more. I did receive this product complimentary in exchange for my honest, unbiased review. I like that it has a 100% money back guarantee.